I’ll just start off this post by saying that I didn’t love this TA program… I HATED the band and…
Hi guys! Another week has flown by and it is officially Springtime here (we have missed it haha). Denmark in…
For the past couple of years, I have seen the “IIFYM” diet and “Flexible Dieting” pop up here and there…
Lately I have been seeing the topic of self love floating around the internet and I am absolutely thrilled. I…
The number one reason why I love to snack is because it helps me lose weight. Yep, snacking and eating…
I don’t know about you guys, but pregnancy and labor takes a toll on your body. You’ve lost strength, flexibility…
When I say B word, you know that I totally mean breakfast right? Guys, eating breakfast is SO important. I…
Any parent knows how crappy the sleep situation is right after you have a baby- it is not a pretty…
I think that there are a lot of fabulous benefits of breastfeeding your baby- for baby AND for mom too!…
Guys, this might be a blubbery post because I am honestly STRESSED about how big my bump is already for…