Hi guys! I am so excited about this post today because I’m doing a little collaboration with McCall Weekes from…
Hi friends! You’re catching me in Spain today but I wanted to share a post because I miss it! So…
Wanna hear a secret? It’s one of the biggest reasons why I’ve been able to lose all of my baby…
Back again I see, thanks for checking in here on another Wednesday! We’ve been out and about exploring all day…
Can you believe that it is Wednesday already? Every week goes by so quickly I swear… I’m just over here…
Hey girl hey! Its been a hot minute since I got an actual post up on a Wednesday but here…
Okay before you totally discount this post because weight loss is possible, hear me out…. Weight is not a modifiable…
Alright, I’m going to be completely honest here and say that I have been struggling with my workout motivation lately……
First things first guys… spring time is my JAM. I’m sitting on my couch right now with the windows open-…
First things first, what is Chronic Disease?? Basically, its a group of diseases that develop over a long period of…