Have you picked up a jump rope lately? By lately, I don’t mean back in the 6th grade 🙂 Jumping…
I know that pretty much everyone is interested in measuring their progress. Whether that progress is measured by pounds, inches…
Guys…. remember like the last ten posts when I said that the holidays were killing me? Well here we are…
There’s nothing quite like having a furry little workout buddy with you when you’re doing stairs. I freaking love that…
I’ve had this set of workout cards forever and they are one of my go-to workout sets… especially when I…
So sorry for the late post today! Its been a little crazy lately… you know how life is. This is…
Who’s up for a challenge before Thanksgiving? {You better raise your hand!} What’s better than an extra calorie burn before…