Cool Down

Hiiiiiiya! So I promise… this week you’ll know why I’ve been so MIA here on the blog and on Instagram….…

Warm Up

I snagged this warm up from the Look Better Naked book (found HERE) and I am OBSESSED. I really love…

Ready, Set, Go

I know that pretty much everyone is interested in measuring their progress. Whether that progress is measured by pounds, inches…

Stairs for Stares

There’s nothing quite like having a furry little workout buddy with you when you’re doing stairs. I freaking love that…

1,000 Challenge

Who’s up for a challenge before Thanksgiving? {You better raise your hand!} What’s better than an extra calorie burn before…