Wanna hear a secret? It’s one of the biggest reasons why I’ve been able to lose all of my baby…
Alright, I’m going to be completely honest here and say that I have been struggling with my workout motivation lately……
I’ll just start off this post by saying that I didn’t love this TA program… I HATED the band and…
So it has been about a month since my last ‘Before’ photo, and I have been really happy with my…
I don’t know about you guys, but pregnancy and labor takes a toll on your body. You’ve lost strength, flexibility…
I don’t have my little video done for today but I wanted to get this posted anyways! Do you guys…
Remember these guys from Tuesday??? Yeah, pretty hard to forget this killer couple. They’re #bodgoals and #squadgoals for sure. Today…
I feel very lucky to be surrounded with people who care about their well-being and their fitness! That being said,…